One man’s story of his love of the land, the battles in his mind and the challenges in life.
One man’s story of his love of the land, the battles in his mind and the challenges in life.
One man’s story of his love of the land, the battles in his mind and the challenges in life.
From the age of 10, Doug Lang has suffered in silence from debilitating intrusive thoughts and depressive episodes which were later diagnosed as depressive rumination. Despite his vulnerable state of mind, Doug loved to play sport and was an active member of his community. He married, raised his family of five children, held down many jobs and later developed a passion for the environment including regenerating his family farm to its natural state. But the intrusive thoughts, depression and alcohol took their toll on Doug’s mental health and family life.
Doug has written this book which is part memoir, part self-help tells the parallel story of how Doug not only learned to restore his land but also learned how to survive the darkness of despair, depression, addiction and tragic loss.
At Nature of Survival, we believe that nature is a powerful teacher and a source of healing for the mind and body. Our mission is to inspire people to connect with nature and develop skills for wilderness survival. This book is designed to help you develop confidence, resilience, and self-reliance while deepening your connection with the natural world. Join us on this journey of self-discovery and adventure.
This book has already had a profound impact on many people’s lives. Read some of the glowing reviews from the avid readers: